Living Healthy Class

Reminder that the Living Healthy class begins 9:30 a.m. on Wednesday, June 1, 2011 at USFP Applied Neuroscience & Cognitive Electrophysiology Lab, 199 Avenue B  NW, Suite 205, Winter Haven, Florida 33881.   This six week program runs every Wednesday, 9:30 a.m. - 12:00 p.m. through July 6, 2011.   

The class helps develop confidence, skills, and knowledge so that you may more effectively manage your own, or your loved one’s chronic condition. This program is offered at no cost and focuses on:

§  Working with your healthcare team

§  Using medication effectively

§  Handling difficult emotions

§  Exercising and healthy eating

§  Communicating effectively

§  Managing symptoms

§  Relaxation strategies

§  Managing pain and fatigue

The class size is limited.  If you have questions, concerns or wish to RSVP, please call Stefanie Thompson at (863) 292-9210 or email her at thompsons@alzflgulf.org.