Senior Health: Take Time for Checkups

While you are a caregiver, you hardly have time for yourself. It is important to get those checkups, however. Now that my husband has passed away, I had some time for three appointments recently .

Dental appointment.  After my husband died, I had time for the tooth I lost. I received a new crown on one of my teeth on Monday. Hadn't been to the dentist since 2012. That crown is expensive, but I needed one and charged it. I like it. Feels good. Now I need to schedule a cleaning and maybe gum treatment --not sure what they will advise.

Doctor appointment. My doctor was pleased on Monday, but I didn't get my way about discontinuing the antidepressant. I am to keep taking Paxil for one month, and then alternate days for October, and then take Paxil every third day in November. I had read that you should not get off of Paxil suddenly. She noted that I have had two counseling appointments (one with Hospice and one with the Alzheimer's Association) and was pleased that I am going to a grief group at a local church. My HDL, or good cholesterol, was lower than she wanted whereas last time it was normal. I can help my HDL cholesterol through exercise. She was pleased that I had gone back to Weight Watchers and started losing again. Fortunately I had not gained back all of the weight I lost in 2012, but really I had other priorities including eating ice cream with my husband--one of the last things he would eat in bed. Now I do not want ice cream--would be a grief issue for me to have some.

Eyes.  I hadn't been to the eye doctor in quite a while. I went today and found out nothing shattering. My cataract is a little worse and my vision a little worse. I can get new reading glasses and use the other frames and it is covered under my insurance.

In the spring I did have a mammogram and had someone stay with my husband. At some point I need to see my audiologist (hearing) doctor again to have my hearing aids adjusted. However, because of my husband's condition I missed an appointment with the endocrinologist who had been checking my thyroid a year ago and I need to reschedule that. Oh! I need to get a shot so I don't get Shingles!

The family caregiver can pass away 

before their care receiver.  

I have heard as many as 60% do. 

Don't put off those checkups.

Diet, Cholestrol, Axona and Coconut Oil

from coconutoil.com

Those low-fat, no-fat diets are not good. Now Weight Watchers insists that we have fat. Another site on coconut oil just confirmed here. This site led me to "The Clue to Why Low Fat Diet and Statins may Cause Alzheimer’s" here.

Dr. Mary Newport has reported that CBN are featuring coconut oil here. When you start that coconut oil, you need to build up tolerance and we did with my husband who has been on it for three years. Dr. Newport says that CBN will:  feature Butch Machlan, a man with familial ALS (Lou Gehrig's) who has been stable for three years taking 9 tablespoons per day of coconut oil and magnesium chloride, and will also feature a man from Connecticut with Parkinson's who has had considerable improvement since shortly after the first story aired [Dr. Newport's], taking a mixture of coconut oil and MCT oil.  

Meanwhile there is the suggestion that Axona can be prescribed and monitored better than coconut oil; Dr. Richard Isaacson reports on Axona on The Alzheimer’s Reading Room here. He reports two clinical US trials.

Not all doctors know about Axona and I will ask my husband's doctor about it on his next visit. My husband's doctor approves of his coconut oil (his glucose and cholestrol are great) and coconut oil does not elevate my husband's triclyceride levels as Dr. Isaacson suggests.  Finally there are research studies on coconut oil beginning. Perhaps my hubby doesn't get enough coconut oil, but he does get it everyday with dark chocolate and when I can use it in cooking. I even arranged for him to have it on our trip.

He takes turmeric pills. They say that in India that turmeric and coconut oil may account for less dementia in the older population.

When your loved one has been diagnosed with any kind of dementia as my husband has, you cannot wait for the research studies to come out and I am glad I haven't.